What is the recipe for a healthy comfort food?

Question by Blondie:): What is the recipe for a healthy comfort food?
Like recipes for healthy cookies, cakes, or snacks that are high in fibers and are low cal.??

Best answer:

Answer by TX2step
My mom used to mix a little sour cream into cottage cheese, and mix in some seasoned salt, with chopped cucumbers, tomatoes & scallions – she called it “Farmer’s Chop” and it’s actually pretty good:) … Pumpkin pie is pretty healthy too, especially if you cut down the sugar and use some wheat flour in the crust.

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Posted by in Healthy Cookies and tagged with comfort, Food, Healthy, Recipe | Trackback
  1. countrygirl says:

    You’ve just got to try this one for Blackberry Cobbler:

    1/2 cup sugar
    4-1/2 teaspoons quick-cooking tapioca
    1/4 teaspoon ground allspice
    5 cups fresh or frozen blackberries (thawed)
    2 tablespoons orange juice


    1 cup all-purpose flour
    1/3 cup plus 1 tablespoon sugar, divided
    1/4 teaspoon baking soda
    1/4 teaspoon salt
    1/3 cup reduced-fat vanilla yogurt
    1/3 cup fat-free milk
    3 tablespoons butter, melted

    In a large bowl, combine the sugar, tapioca and allspice. Add blackberries and orange juice; toss to coat. Let stand for 15 minutes. Spoon into a 2 quart baking dish coated with nonstick cooking spray.

    In a mixing bowl, combine the flour, 1/3 cup sugar, baking soda and salt. Combine the yogurt, milk and butter; stir into dry ingredients until smooth. Spread over the berry mixture. Bake at 350 degrees for 20 minutes. Sprinkle with remaining sugar. Bake 25-30 minutes longer or until golden brown. About 10 servings.

    Not only does this taste great; it only has 199 calories, and has 4 g fiber. Secrets in the crust! Try it by substituting the blackberries for apples, peaches or other fruit. Hope you enjoy!

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