What does it mean on a back of sugar free cookies when it says?

Question by someone’s no one: What does it mean on a back of sugar free cookies when it says?
6 cookies=1 carb and 3 fats exchange??

Does it mean that 6 cookies only have 1 effective carb?

Best answer:

Answer by xox_bass_player_xox
15 grams of carbs are considered to be 1 serving. 6 cookies would have 15 net carbs (maybe not exactly 15 but close).

Know better? Leave your own answer in the comments!

Posted by in Diabetic Cookies and tagged with Back, cookies, Free, mean, says, Sugar | Trackback
  1. janecat says:

    you don’t need sugar free cookies, esp ones w/ splenda, yuck. get cookies with sugar, but not refined sugar- that’s what’s bad. there are a few…there’s an oreo like cookie that is exactly the same..nature valley i think and annie’s graham crackers are good, too. when it’s natural sugar, there is benefit from eating it. unless you’re diabetic, then sorry for tmi.

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