Weight Posts

Q&A: What are some sweet treats that i can eat without gaining weight?

Question by Gabbs: What are some sweet treats that i can eat without gaining weight?
I have a major sweet tooth and it’s hard for me to try not to eat cookies and cake and stuff like that. So are there any sweets out there that i can eat instead and not feel all bad about it afterwards and not have to go working out right after. like idk any brands that make really good sweet or like sugar free cookies or something! stuff that still taste good.

Best answer:

Answer by Melissa
Buy fat free/sugar free chocolate pudding and make parfaits. You fill the bottom of a dessert dish (it is kind of shaped like a pudding cup but it is a little bit larger) with graham cracker crumbs, and then you layer the pudding over it and top it with either light whipped cream or more graham cracker crumbs. It is really good.

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Posted by in Sugar Free Cookies and tagged with gaining, some, Sweet, Treats, Weight, without

Weight Watchers: Chocolate Chip Soft Cookie, 3 Boxes Total 27 Cookies

Weight Watchers: Chocolate Chip Soft Cookie, 3 Boxes Total 27 Cookies

Weight Watchers: Chocolate Chip Soft Cookie, 3 Boxes Total 27 Cookies

  • 9 cookies per box
  • 3 boxes total

Enjoy an old classic with real chocolate chips melted in a soft cookie.

List Price: $ 14.44

Price:

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Q&A: Ok I run 2 miles Everyday Now and I still weigh 140 Pounds and Im 14 so what do i do to lose weight?

Question by Kat: Ok I run 2 miles Everyday Now and I still weigh 140 Pounds and Im 14 so what do i do to lose weight?
Also Is eating two bananas and a sandwhich bad then a low fat cookie without Corn syrup and glucose and all that nasty shit bad??Like is it gonna Make you fat or what??

Best answer:

Answer by Viktor
Glad you want to lose some weight! Here’s the healthy way to do things and to get results…

Try to exercise 4-5 days a week. Take breaks on the weekends! Do 30 minutes to an hour of cardio (running, biking) when you exercise and follow this with 20 minutes of strength. Strength includes things like push-ups, side-kicks, ab works. Look some strength exercises up online. There are plenty!

Drink nothing but water and juices! Substitute unhealthy foods for healthier choices like pretzels, peanut butter, celery, carrots, yogurt, ect. For meals, eat steamed vegetables, lean chicken breast, veggies, ect.

There’s no secrets to actually losing weight! No fad diets or myths!
Just eat healthy and exercise!!!

Good luck!

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Posted by in Low Fat Cookies and tagged with Everyday, lose, miles, Pounds, still, weigh, Weight

Smart for Life 28-Day Weight Management Variety Kit

Smart for Life 28-Day Weight Management Variety Kit

Smart for Life 28-Day Weight Management Variety Kit

  • All-natural cookies are made with 60% organic fruits, proteins, fiber and vegetables, Cookies are scientifically formulated in a nutritional balance of fiber, protein and complex carbohydrates to help naturally suppress appetite
  • Cookies do not contain drugs or toxic preservatives, Each Smart Cookie counts as 1 meal
  • Each 6-cookie package provides a 1-day supply intended to replace breakfast, lunch and snacks with just 105 calories per cookie, When eaten with a low-fat, healthy dinner, cookies may help dieters lose up to 15 lbs. per month
  • 1 Smart Shake is equal to 2 Smart Cookie squares and 1 Smart Soup is equal to 1 Smart Cookie square to accommodate a variety of tastes, Includes 10 packs of oatmeal raisin Smart Cookie squares, 10 packs of chocolate chip Smart Cookie squares, 4 packs of blueberry Smart Cookie squares, 6 shake pouches (3 vanilla, 3 chocolate), 4 shake bottles (2 vanilla, 2 chocolate), 2 chicken soup pouches, 1 beef soup pouch, 1 tomato soup pouch and 1 instructional brochure
  • Shelf Life: 9 months, Does not contains GMOs or trans fats, Contains wheat, milk, egg, fish and soybeans

This 28-day pack of meal replacement foods offers a selection of cookies, shakes and soups to meet a variety of individual tastes. Each 6-cookie package provides a 1-day supply intended to replace breakfast, lunch and snacks at just 105 calories per

List Price: $ 206.99

Price: $ 220.86

Posted by in Popular Cookies and tagged with 28Day, Life, Management, Smart, VARIETY, Weight