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What does it mean on a back of sugar free cookies when it says?

Question by someone’s no one: What does it mean on a back of sugar free cookies when it says?
6 cookies=1 carb and 3 fats exchange??

Does it mean that 6 cookies only have 1 effective carb?

Best answer:

Answer by xox_bass_player_xox
15 grams of carbs are considered to be 1 serving. 6 cookies would have 15 net carbs (maybe not exactly 15 but close).

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Posted by in Diabetic Cookies and tagged with Back, cookies, Free, mean, says, Sugar

Q&A: What effect does sugar (by sugar I mean sweets, chocolate, cookies etc) have on cholesterol levels in blood?

Question by tamara: What effect does sugar (by sugar I mean sweets, chocolate, cookies etc) have on cholesterol levels in blood?
What effect does sugar (by sugar I mean sweets, chocolate, cookies etc) have on cholesterol levels in blood?

Best answer:

Answer by LisaNelsonRD
Hi Tamara,

Sugar has a direct impact on triglycerides which in turn affects total cholesterol levels. Here’s a post to more information on triglycerides – http://www.lisanelsonrd.com/blog/triglycerides-how-to-lower-triglycerides

All the best,
Lisa Nelson RD

http://www.lisanelsonrd.com

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