Q&A: What effect does sugar (by sugar I mean sweets, chocolate, cookies etc) have on cholesterol levels in blood?

Question by tamara: What effect does sugar (by sugar I mean sweets, chocolate, cookies etc) have on cholesterol levels in blood?
What effect does sugar (by sugar I mean sweets, chocolate, cookies etc) have on cholesterol levels in blood?

Best answer:

Answer by LisaNelsonRD
Hi Tamara,

Sugar has a direct impact on triglycerides which in turn affects total cholesterol levels. Here’s a post to more information on triglycerides – http://www.lisanelsonrd.com/blog/triglycerides-how-to-lower-triglycerides

All the best,
Lisa Nelson RD

http://www.lisanelsonrd.com

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