Recipes: Healthy Cookies Posts

Recipe: Low Fat Chocolate Chip Cookies

Recipe: Low Fat Chocolate Chip Cookies


1/2 cup firmly packed brown sugar
1/4 cup granulated sugar
3 1/2 tbsp margarine
2 tsp vanilla extract
1 egg white
1 1/4 cups all-purpose flour
3/4 tsp baking soda
dash of salt
2/3 cup miniature semi-sweet chocolate chips

Preheat oven to 400 degrees.

In large bowl, combine sugars, margarine, vanilla and egg white. Mix until
smooth. Stir in flour, baking soda and salt. When the mixture is smooth, stir in chocolate chips.

Shape dough into 1-inch balls and place 3 inches apart on an insulated baking sheet. Bake for 8-10 minutes or until brown. Cool 5-7 minutes before removing from baking sheet.

Makes 2 dozen cookies

About the Author – unknown

By: jazz
Published:

Diabetic Recipe: No Sugar Banana Cookies

Diabetic Recipe: No Sugar Banana Cookies


3 ripe bananas
1 cup chopped dates
1/4 cup vegetable, canola or sunflower oil
4 cups regular oatmeal (NOT instant or quick oats)
1/3 Tbsp vanilla

Mix all ingredients together; let set 15 minutes. Drop by tablespoonful onto ungreased cookie sheet. Bake for approximately 20 minutes or until slightly brown on top.

About the Author – unknown

By: Sue
Published:

Recipe: Gluten-Free Chocolate Chip Cookies

Recipe: Gluten-Free Chocolate Chip Cookies

Ingredients:

3/4 cup  Soya flour
1/4 cup Potato starch flour
1/2 tsp Salt
6 1/2 tbl. Margarine
6 tbl. White sugar
6 tbl. Brown sugar
1/2 tsp Vanilla
1 Egg
1/2 cup semi-sweet chocolate chips
1/2 cup Chopped nuts

Directions:

 This is a special recipe made without gluten. Sift dry ingredients.  Beat sugars and margarine.  Add egg and beat again. Add vanilla and stir.  Add dry ingredients.  Add chips and nuts.  Drop by spoonful onto greased cookie sheet.  Bake at 375 F for 10 to 12 minutes.
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 Source:  A Guide for the Diabetic Celiac

Recipe: Gluten-Free Almond Cookies

Recipe: Gluten-Free Almond Cookies

Ingredients:

1/2 c Butter or margarine
1/2 c Brown sugar, lightly packed
1 t Almond extract
1 Egg
1/2 c Rice flour
2 c Crispy Rice (crushed)
2 tb Chopped almonds

This is a special recipe made without gluten.

Crispy Rice is available from a food distributor or
health food shop.

Preheat oven to 350 F. Cream butter and sugar
together until light and fluffy. Add almond extract
and egg. Beat well. Stir in flour, Crispy Rice and
almonds. Shape into balls, 1″ in diameter and place
on ungreased baking sheet. Press with a floured fork
to flatten slightly. Bake for 12 to 15 minutes until
lightly browned.

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Source: A Guide for the Diabetic Celiac

Diabetic Recipe: Cotton Candy Cookies

Diabetic Recipe: Cotton Candy Cookies


3 egg whites (beaten stiff)
2 Tbsp granulated sugar replacement
or granulated fructose
2 tsp orange oil (or your favorite oil)
1 tsp orange rind (grated)

Beat sugar replacement, orange oil and rind into the stiff egg whites. Drop onto lightly greased cookie sheets. Bake at 325 degrees F for 8 to 10 minutes. Remove from pan immediately.

Yield: 36 cookies

Exchange 6 cookies with sugar replacement: Negligible
Calories 6 cookies with sugar replacement: 10
Exchange 6 cookies with fructose: 1/5 fruit
Calories: 6 cookies with fructose: 22

About the Author – unknown

By: Sue
Published: